Training Services
  • Group Fitness

    Our Body Sculpting & Fitness group classes are a fantastic way for people to learn more about different types of training, exercise in a supportive environment and get the most out of their workouts. No matter how committed you are to keeping fit and choosing a healthy lifestyle, sometimes life gets in the way. We know that schedules can vary,...

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  • Mums & Bubs

    Mums need to stay in shape too! Motherhood is demanding, which is why finding the time to keep in peak condition is always a priority. Unfortunately, finding the time to get to the gym or to an exercise class can be a real challenge: not only do mums have a packed schedule, there is always the issue of who is...

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  • Personal Training

    We have personal trainers you can book sessions with, who specialise in everything from weight loss to strength work. Suitable for everyone from new gym users through to seasoned gym-goers who want to mix it up a little with some fresh routines, our personal trainers can devise tailored programmes that are designed to meet your specific needs. Whilst exercise classes...

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Staffed Hours
  • Monday - Friday9:00am - 7:00pm
  • Saturday9:00am - 1:00pm
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