Mums need to stay in shape too! Motherhood is demanding, which is why finding the time to keep in peak condition is always a priority. Unfortunately, finding the time to get to the gym or to an exercise class can be a real challenge: not only do mums have a packed schedule, there is always the issue of who is going to look after your child whilst you’re at class.
This is where mums & bubs can help! The idea behind mums & bubs sessions is that mums are able to exercise, whilst their children are well looked-after by police checked and experienced child minders.
Mums & Bubs gym, has been designed to give mums the intense, effective workout they need in a relatively short space of time. Working on “going harder” rather than “going longer”, the classes include high intensity moves designed to tone and sculpt as well as provide an effective cardio workout. Particularly if you don’t have much time, a Mums & Bubs session is a great way of getting the most from your exercise.
There’s no need to worry about your children, as they’ll be enjoying the activities offered by the childminding team. Mums can exercise safe in the knowledge that their children are receiving the very highest standards offered by our team.
Body Sculpting & Fitness also provides its members with a large range of group fitness classes , ideal for busy Mums that don’t have time to plan out a full routine or want a supportive environment where they can reach their fitness goals.